📥 DownloadCalc

Health Calculators

Tools to monitor your health metrics and make informed decisions

BMI Calculator
Body Mass Index

Calculate your Body Mass Index (BMI) to assess your weight relative to your height.

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BMR Calculator
Basal Metabolic Rate

Determine your Basal Metabolic Rate (BMR) to understand your daily calorie needs at rest.

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Calorie Calculator
Daily calorie requirements

Calculate your daily calorie needs based on your activity level and weight goals.

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Heart Rate Calculator
Target zones for exercise

Find your target heart rate zones for different types of exercise and training.

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Water Intake Calculator
Daily hydration needs

Calculate how much water you should drink daily based on your weight, activity level, and climate.

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Pregnancy Calculator
Due date & milestones

Estimate your due date and track important pregnancy milestones and development stages.

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Body Fat Calculator
Body composition estimate

Estimate your body fat percentage using various measurement methods and formulas.

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Sleep Calculator
Optimal bedtime planner

Calculate optimal bedtimes based on your wake-up time and sleep cycle length.

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